Essential oils for anxiety and essential oils for stress typically go hand in hand, and you can use them interchangeably a lot of the time. As a holistic form of medicine, essential oils have quickly become a favourite of people all over the world, and certain essential oils have a history that dates back centuries. You don't get the typical side effects with essential oils as you would with medications, and this is what makes them so popular.
But, how do you use these essential oils and how do they help with stress and anxiety? What oils work best to calm and relax you? If you don't know the answer, we're going to outline it for you below. Our list of essential oils includes: